Heavy bag.. ? - heavy bag
What is the main objective of the meeting of the big bag? is to strengthen ur fists?
How long do I have exercised my power shots?
it builds muscles? I hear he is for the triceps and shoulders .. thank u
Monday, January 11, 2010
Heavy Bag Heavy Bag.. ?
Subscribe to:
Post Comments (Atom)
3 comments:
The aim of the exchange is against it, these situations.For battle if the market moves, he must stop at the center of the strike gravity.Also create, you can move the pocket, left, right or backward with the "power up "favors a boxer is the time (motion) of the pocket and stretched his arms, while you can lower body.If the heavy bag can be treated to control your opponent, too, if you do not build any muscle
Supporting the punching bag w / conditioning run your images and thus the resistance as possible. The more you work on the heavy bag, the better. Boxer, often based on the heavy bag not so fast. Add even more power for favors, like you, the speed to take samples found.
n increases the power of punch speed N has a bit of muscle --
Post a Comment